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443-799-0241
growthandhealing@yahoo.com
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Lisa May-Sachs

My WordPress Blog

REVIEWS

Individual Therapy

Everyone faces times in their lives when they need help navigating the transitions and challenges of life. Whether it is a job change, problems in a relationship, difficulty with mood, feeling stuck, issues from the past, or coming out issues related to sexual orientation or gender. My belief is that good therapy offers a space for reflection, gathering insight, building skills to cope with strong emotions, feeling valued and being heard. I particularly enjoy working with creatives, artists, and performers who must balance the unique way they see the world with society’s expectations. Clients typically attend therapy on a weekly basis and sometimes move to less frequent sessions (bi-monthly or monthly) as goals are met and if clients wish to stay connected and continue to maintain progress.

Issues

  • Anxiety
  • Depression
  • Identity Issues (including sexual/gender)
  • Career/Life Transitions
  • Family/Relationship Concerns
  • Stress
  • Self-Esteem
  • Personal Growth
  • Parenting

My work with clients includes approaches informed by trauma, attachment, and family systems models. I like to utilize strength-based, cognitive-behavioral, dialectical, and mindfulness strategies.

LISA MAY-SACHS
6600 York Road. Suite 102
Baltimore, MD 21212

443-799-0241
growthandhealing@yahoo.com

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